ATTENTION: NEWLY ENGAGED COUPLES AND WEDDING GUESTS
Are you ready to look and feel your absolute best on your Wedding Day?
Without feeling stressed, overwhelmed, and about to lose your mind?
Confidence is always in style, especially on your special day
Get Your Dream Wedding Body
With Our Custom Fitness and Nutrition Program for Brides and Grooms
Say “I DO” to Your Dream Wedding Body with Personalized Workouts, Macro-Based Nutrition, and Stress-Management Techniques
Attention to all soon-to-be newlyweds and wedding guests! We’re looking for dedicated individuals who are committed to the program, and to looking and feeling their best for the big day. At JustDunn Fitness, we believe in investing in both your body and mind, and we’ll support you every step of the way. If this sounds like you, click the button to schedule a 15-minute call with our team to kickstart your wedding fitness journey!
READY TO CHANGE YOUR LIFE?
Get Wedding Ready Together
Boost confidence and mindset for your big day with our couples goals program
How do we do this?
- Accountability
- Personalized Workout Plan
- Custom Macro-Based Nutrition Plan
- Guided Meditations, Mindset & Stress-Management Techniques
- Custom Fitness App with 300+ Custom Demo Videos
- 24/6 Message Support
- Mindfulness Approach
- Myofascial Release
- Resources
WHAT’S INCLUDED IN THE PROGRAM?
All the tools you need to be successful
ACCOUNTABILITY
Weekly check-ins with your coach to assess your progress, discuss challenges or questions, boost motivation and make adjustments if necessary to ensure results.
PERSONALIZED WORKOUT PLAN
We will work with you to create a personalized workout plan that fits your busy schedule and helps you achieve your goals. Whether you're looking to slim down, tone up, gain muscle, or just feel more confident, we're here to help.
CUSTOM MACRO-BASED NUTRITION
Receive a customized nutrition plan with a macro breakdown to ensure you are properly nourishing your body and giving you the energy you need to power through your busy wedding planning schedule.
GUIDED MEDITATIONS & STRESS-MANAGEMENT TECHNIQUES
Wedding planning can be stressful, but we can help you stay calm, centered, and focused on your goals. Our program also includes stress-management techniques, meditation, and mindset training to help you no matter what challenges come your way.
CUSTOM FITNESS APP
Access your workouts 24/7 from the comfort of your home or local gym, with 300+ customized demo videos and instructions available in our app by JustDunn. Easily track and measure your progress with built-in progress tracking features.
24/6 MESSAGE SUPPORT
Our dedicated team is here to support you every step of the way, keeping you on track and motivated to succeed.
MINDFULNESS APPROACH
You'll achieve a deeper mind-body connection, enhancing workout performance, reducing injury risks, and yielding better results. Embrace breathing techniques, visualization, mind-muscle connection, and gratitude to unlock your full potential.
MYOFASCIAL RELEASE
A crucial component that aids in releasing muscle tension, improving flexibility, and enhancing recovery, ensuring our clients experience a well-rounded and effective fitness journey.
RESOURCES
Gain access to our comprehensive Client Resource folder, packed with invaluable wedding planning tips, fitness and nutrition tricks, delicious recipes, effective workouts, and much more!
WORKOUT ANYWHERE
PERSONAL TRAINER IN YOUR POCKET WITH MOBILE FRIENDLY WORKOUTS
Get instant access to your workouts through our easy-to-use training app, complete with automatic progress tracking. With over 300+ custom demo and instruction videos, you’ll find all the exercises you need, enhanced with unique cues from JustDunn Fitness that you won’t find anywhere else.
Your wedding photos will capture your love story for a lifetime and we want you to feel confident and beautiful in every single one of them.
Wedding Fitness is for
From center stage to the supporting cast,
Our aim is to ensure that all bridal members and weddings guests feel their best on this special day they are a part of
Meet the Dynamic Duo
Who will help you get physically and mentally prepared for your perfect wedding day look
Who is Jason?
The man behind JustDunn
Hello there! I’m Jason, the Founder of JustDunn Fitness. I am originally from Ireland but now based in the beautiful Florida Keys with my wife and business partner, Mrs. JustDunn aka Michelina.
With over a decade of experience in the field, my team and I are on a mission to awaken everyone’s bodies throughout the world by combining functional bodybuilding, macro-based nutrition, and meditation.
We understand that everyone’s fitness journey is unique, and that’s why we focus on creating personalized programs that cater to your needs. Our goal is to teach you to overcome obstacles such as pain, fatigue, bad nutrition choices, and mindset, so you can enjoy a fulfilling life.
My love for fitness started in Australia, where I realized that I was doing everything wrong. I lifted too heavy, ate poorly, and followed fast fix diets, which led to injuries and disappointment. That’s when I decided to return to Ireland to get my degree in Fitness and Nutrition and ensure that no one else makes the same mistakes I did.
Over the years, I have accumulated extensive research and experiences working with world-class athletes to deepen my knowledge and passion for the sport. Combining my fitness principles and meditation techniques, I have developed unique programs that are designed to optimize your output of work with proper warm-up, recovery, mind-muscle connection, and meditation.
At JustDunn Fitness, we emphasize the importance of meditation, which has helped me to be more intuitive, in-tune with my body, and achieve better results. I have transformed my body from skinny to packing on lean muscle, and I am continuously pushing myself to new limits.
We take pride in the fact that all our programs are original, tested, and designed by me to meet your specific needs. With over a decade of experience in guiding and inspiring clients, we are committed to helping you achieve your personal and professional fitness goals naturally. Join us on this journey, and let’s transform your body and mind together!
Meet Michelina
also known as Mrs. JustDunn
Behind every good man is a partner behind them, and in this case, it’s Mrs. JustDunn. As the wife and Business Manager of JustDunn, she brings her lifelong love for athletics and functional bodybuilding to the table.
With my extensive experience in the fitness industry, combined with Michelina’s knowledge of what goes into planning a wedding – having been a bridesmaid in over 30 weddings – makes us the perfect partner to help you achieve your wedding day goals.
But that’s not all. Mrs. JustDunn’s impressive background in business – with 10 years of experience at Goldman Sachs, as well as founding and managing successful start-ups and non-profit organizations – brings a wealth of knowledge and skills to the table. As an integral part of JustDunn Fitness, she can help you stay organized and on track with your fitness goals while you plan your special day.
Together, Mrs. JustDunn and I make an unbeatable team. We bring a unique combination of fitness expertise, project management skills, and business acumen to the table. With our personalized approach, we will work with you every step of the way to ensure that you look and feel your best on your wedding day. So, whether you’re looking to tone up, lose weight, or simply feel your best, we’ve got you covered. Let us help you make your wedding day special and set you up for long-term success.
Say Yes to your Dream Wedding Body!
HOW IT WORKS
Submit an inquiry for a free call
We’ll meet with you for free to learn more about you, your goals, answer your questions, and see if JustDunn Fitness is the right fit.
Enroll in JustDunn Fitness
Congratulations! Your welcome email is on its way.
Fill out your questionnaire
Our extremely detailed intake form ensures we understand everything about your history, current situation and needs so that we can create a program tailored to you that delivers results.
Consultation Call with your dedicated 1:1 Coach
Your coach will put you through a fit test so they can properly evaluate and assess your body, so be prepared for a mini workout. This call will help your coach solidify a tailor-made plan for success that you feel great about.
Receive your customized plan
Delivered to you through the JustDunn Fitness app, and your Client Handbook will be emailed to you with a helpful explanation video of our protocols, and how to use the app, so you’re ready to hit the ground running.
Start your journey
It’s your time to shine, and your coach will be with you every step of the way!